It Has Begun!

Yes, the challenge has begun! With a total 27 challengers and prizes up to $600 the competition is fierce. The main goal of the Gym Rats challenge is to help you reach your full potential… and a little friendly competition is always fun. And for a little extra motivation our featured image above is of one of our members who has completed multiple challenges and has made huge progress over her time here at Gym Rats so stay focused…

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Feedback Day

Are you ready for the big day? The big Feedback Day that is… Saturday March 4th is your day to let us know about anything that has been on your mind! We will be recording your input and using it to better our products and services. Do you want to know why Feedback is so important? Here are 5 reasons: Feedback is always there. Feedback is effective listening. Feedback can motivate. Feedback can improve performance. Feedback is a tool…

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Pack The Gym

Don’t miss out on a chance to win a MONTH FREE! Saturday, Jan 14th, invite your family and friends to come see why we’ve been voted best Health Club 3 years in a row. Class is completely free to all guests with no obligation to sign up. The member who brings the most guests will win a FREE month of boot camp… AND the winners guests will also receive 2 weeks free. Its that simple!!! Boot Camp classes are…

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