At Gym Rats Fit, we’ll help you along your journey to better health of mind and body, we know the importance of embracing physical activities that can make a big difference in you overall health and fitness. Our ultimate goal, is to help you help yourself by passing along knowledge, positive energy and the type of motivation you need to lead a healthy and active lifestyle.
From boot camps to personal training and more, Gym Rat’s philosophy is to motivate, support, and guide all fitness needs. Our certified trainers will help to guide our members to become a healthier, happier version of themselves!
What is Tempo? Tempo is the amount of time it takes to complete an…
What people are saying about us...
My name is Miriam, I am blessed to be a stay at home mom and I am 36 yrs young and have two boys. When I started at Gym Rats Fit in July 2012 I was stuck between 122-24 lbs, and I’m 4’9″. I have always worked out, I…
My name is Sunshine, I am 30 years old and I have 3 children. After having 3 kids I found myself at an all-time high weighing 138.5lbs and I’m only 5’2″. I never really even thought I had gained much weight but the scale slowly crept up little by little….